Belly Fat and Brain Health: How They’re Connected
Without question, one of the most common New Year’s resolutions made annually is weight loss. Many of us begin the year focused on our health and wellbeing, enthusiastic about the possibility of change...
View ArticleBrain Fog: What Causes Our Minds to Blur and How to Regain Focus
Brain cloudiness or “fog” is a very real set of symptoms for many people, especially as the COVID-19 pandemic has impacted our lives. Though not a medical condition, or even a medical diagnosis, brain...
View ArticleCan We Biohack Our Immune Systems?
With flu season at its height and COVID-19 still infecting thousands every day, many are searching online and elsewhere on how to boost their immune systems. We definitely need our bodies’ defenses to...
View Article5 Ways Braintapping Can Improve Workforce Wellness
As organizations worldwide continue to navigate the “new normal” of working (mostly) remotely through a global pandemic, many are experiencing unprecedented hardship both company-wide and at the...
View ArticleBinaural Beats: Science, Benefits and How to Practice
Binaural beats are an auditory illusion and mechanic of brain entrainment. They have become an increasingly popular form of soundwave therapy many are turning to in hopes of improving sleep and...
View ArticleFeeling More Distracted Than Usual? Five Tips to Improve Clarity and Focus
We’ve all done it. We have an important task or phone call to complete but get a notification or text. We intend to quickly check our Facebook or Instagram account and get back to work but an hour...
View ArticleKeep Your Brain Young: How to Enhance Memory and Boost Brain Function
The brain is our most complex organ and, just like any other part of the body, it needs to be cared for. Just as athletes strength train and condition their bodies by repeatedly exercising specific...
View ArticleFeed Your Brain: 25 Foods for Improved Brain Health
As our population ages, an estimated 5.5 million Americans have Alzheimer’s disease. By 2050, the Alzheimer’s Association estimates that up to 16 million people could be suffering from this disease....
View ArticleA How-To Guide to Mindfulness
A How-To-Guide to Mindfulness Anxiety and stress can have a huge toll on your mental health which can impact other aspects of your life such as eating, sleeping, and your social life. With this in...
View ArticleShark Discoveries and Kevin Harrington Launch BRTV Campaign with Brain Health...
November 1, 2021, St. Petersburg, FL – Kevin Harrington, one of the original Sharks from hit reality series Shark Tank, and the Product Managers of Shark Discoveries are pleased to announce the launch...
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